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Role of Yogic Activities in Psychological Empowerment of Special Children

Neelam Rani, Dr. Gajender Singh
Page No. : 71-82

ABSTRACT

Youth visual insufficiency debilitates childrens neuro-psychomotor turn of events, extensively influencing physical, mental, social, and passionate wellbeing. Yogas advantages for different parts of wellbeing for located children have been significantly upheld by the writing. India is driving with one-fifth of visually impaired children around the world. Yogas multi dimensional advantages help to work on their capacity to deal with a large number of their difficulties. This review was expected to assess the impact of yoga practice on physical and psychological wellbeing of children with VI. Gauge upsides of the yoga and control bunches coordinated on all factors (p >0.05). Inside bunch examination discovered profoundly huge pre-post mediation upgrades (p< 0.001) for the yoga bunch in all factors with the exception of static equilibrium at 20 secs (p = 0.128), for example respective muscles strength: hand grasp strength (HGS), squeeze strength, elbow augmentation and flexion, knee expansion and flexion, coordination, finger tapping speed, muscle perseverance and adaptability, lung work, and for balance: all preliminaries of dynamic equilibrium, however lesser importance for preliminaries of static equilibrium, 30 sec (p = 0.009) and 40 sec (p = 0.018). Interestingly, the benchmark group showed basically no huge inside bunch improvement, for example insignificantly importance in left HGS (p = 0.043) and lung work (p = 0.047), albeit a huge positive outcome happened in engine coordination for two hands (p = 0.005). The review recommends that yoga has significant capacity to work on physical and psychological wellbeing in children with VI. Results demonstrate that yoga is powerful in advancing wellbeing, and might be recommended to upgrade individual psycho physiological execution in outwardly disabled children and teenagers, conceivably as an activity program inside typical educational plans.


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